We had loads of rain here yesterday and flooding but the sun is out today. My throat is still very sore so I’m going to take it easy today. Mostly I will be going food shopping up the big hill and reading my kindle.
Last night there was a Mad House pub quiz and I enjoyed it even though I felt pretty pants. Our team came 4th out of 14 which is not bad at all, especially as we were the smallest team.
Commando knocked 20 seconds off his previous C25K time yesterday which I think is pretty amazing. His actual time was 26 mins 54 seconds. He thinks that is rubbish. I think for a 49 year old man who only started running 9 weeks ago it is amazing. Wish he could see how well he’s doing but he keeps reading about people doing it in 16 minutes. What does everyone think?