No exercise for me this morning because Commando Junior was up and in the way. He was going over to Bard’s flat early because the fridge freezer is being delivered today and he’d promised to help him move it. To make up for lack of exercise I walked to work. Continue reading
Today was lovely and sunny so I got the smoothie maker out. I bought it a couple of years ago and every summer it comes out of the cupboard and sits on the worktop until the weather gets cold again. I love smoothies and they’re pretty healthy. I know they can be high in calories if you use ice cream but I use fat free fromage frais, skimmed milk or just fruit and ice. Today I made strawberry and raspberry ones with a big bag of frozen berries from Sainsburys and some ice. They were amazing. Continue reading
Mac has been insufferable today. The first case of swine flu has been reported in Southampton and he’s convinced he’s got it. He sneezed, once, and of course that was positive proof. The fact that he’s constipated is also a swine flu symptom as far as he’s concerned. Never mind that we’ve both been like that all week because of the bloody Atkins diet. He keeps making me go over to his desk to feel his forehead because he’s positive he has a temperature and he’s popping head ache pills like they’re smarties. Continue reading
We are now into the second stage of the Atkins diet thank heavens. Now we can have five whole extra grams of carbs every day this week and ten next week. Wow! Continue reading
I’m officially no longer obese! YAY! I now weight twelve stone two, I lost three pounds this week. Much as I am beginning to loathe this bloody diet, with all the meat and eggs and cheese but no bread or potatoes or fruit, I have to say its working.
Alfie was really annoying me today. It was like she had ants in her pants she was up and down from her desk all day wandering round the office. When she did sit down she was either drumming her fingers on the table or, worse still, talking to me. With an educational going out in a weeks’ time and changes to be made, I had so much to do I didn’t know where to start, never mind time for chatting. Continue reading