Disclaimer – for all the people I know who may be featured here

This blog is not a work of fiction! It is about my life. In order to protect the guilty I have had to change a few details. I don’t want anyone to be offended by anything I write, my intention is to tell my story, help and motivate if you are trying to lose weight or maintain your weight loss and above all make you smile. I will not mention people by their real names, ever. I will sometimes change details to disguise who I am posting about so you may think you recognise yourself but you may be wrong.

I’d like to make this quite clear from the outset as I really do not want anyone to feel unhappy or to have cause to complain. You all know what a coward I am. I hate confrontation so there is no way I am going to court it here.

Finally, if you haven’t been mentioned when you think you should have, tell me about it, don’t sulk. I hate sulking. For all you know you may have been mentioned but not have recognised yourself. Anyway, give me a break, I’m doing my best. đŸ™‚

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