Just a quick post to let you know I am a bit tied up right now which is why I’ve been AWOL. My son Bard had a bit of an emergency at the weekend when one of his friends (who has mental health issues) went berserk, smashed up Bard’s flat and badly beat him up. Continue reading
The rain was teaming down here last night, I thought our little house at the bottom of the hill was going to float away. Commando tells me there’s lots of flooding so I guess that puts paid to my long walk today. Oh well I will do a long session of pump it up and see what else I can fit in. Hopefully the weather will cheer up for the rest of the weekend, although I’m not banking on it. Continue reading
Today it was drizzly yet again. When was summer this year I think I blinked and missed it. Hopefully it will dry up a bit for my walk to work because `i really need to fit in all the exercise I can. I’m just about to do my morning exercise then hump day awaits. Continue reading
We had loads of rain here yesterday and flooding but the sun is out today. My throat is still very sore so I’m going to take it easy today. Mostly I will be going food shopping up the big hill and reading my kindle. Continue reading
Today I’m feeling a bit rubbish. Just when i thought i’d got this getting back on the wagon thing kicked I’ve had a bad tummy since yesterday and this morning my throat feels bad too. Yesterday I was off the phones so I could keep dashing to the loo so guess I will be off today too. Ended up doing everyone’s tasks which was interesting. Thought I had a backlog but some people on the team made mine look good.
It’s pouring with rain today so I will be getting the bus to work. Commando did his last c25k run yesterday and was pleased to break the 27 minute barrier by 20 seconds which is prety amazing.
Definitely dark and dingy here on the south coast after such a lovely sunny start yesterday. The weather matches my mood. After couple of weeks being our of control with time off work, Commando’s birthday and lots of eating out the blasted scales are going in the wrong direction. Now is the time to get back on the wagon. Continue reading
tales of weight loss 