19 August 2011 – perspective


We had loads of rain here yesterday and flooding but the sun is out today. My throat is still very sore so I’m going to take it easy today. Mostly I will be going food shopping up the big hill and reading my kindle. Continue reading


10 June 2011 – a runner in the family


This week has been my first week properly back on the wagon since my holiday. Yesterday morning I weighed in and I’ve lost 3 lbs. Now I will be trying to stay on the wagon for the next few weeks by which time I will hopefully be under the lower end of my target weight range and can go back to maintaining. Continue reading