19 August 2011 – perspective

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We had loads of rain here yesterday and flooding but the sun is out today. My throat is still very sore so I’m going to take it easy today. Mostly I will be going food shopping up the big hill and reading my kindle. Continue reading

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10 June 2011 – a runner in the family

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This week has been my first week properly back on the wagon since my holiday. Yesterday morning I weighed in and I’ve lost 3 lbs. Now I will be trying to stay on the wagon for the next few weeks by which time I will hopefully be under the lower end of my target weight range and can go back to maintaining. Continue reading